Conduct an inventory of your thinking. Identify negative thinking patterns. Decide to replace them with positive ones. Be aware of negative thinking and change it immediately.
Renew your spiritual condition, find guidance from your higher power, and grow stronger.
Get professional help as appropriate.
Be aware that you attract what you think. Have a vision of your ideal life. See it. Feel it.
Your thinking - integrated with love, faith and trust - can move mountains. You can transform your life, aligning your thinking with your spirituality residing in your soul.
Love yourself like you've never loved yourself before. Treat your body with kindness and love. Eat well. Exercising and self-care need to be part of your daily routine. You deserve to feel great and have lots of energy.